Les Mariannes Wellness Retreat Mauritius.

AYURVEDA Therapies

Pizhichil

Pizhichil

Pizhichil protects the body from illnesses, building up immunity for a healthy life. It is helpful in the alleviation of symptoms of rheumatic diseases, arthritis, paralysis, sexual weakness, neurological disorders, body aches and high blood pressure. Pizhichil is a technique that uses lukewarm oil poured on your body while another therapist massages the body.

Abhyanga

Abhyanga

This Ayurvedic massage using warm oil is a nourishing ritual: it pacifies the doshas; relieves fatigue, improves quality of sleep; enhances the complexion and the suppleness of the skin; promotes longevity; and nourishes all parts of the body. Accumulated stress and toxins in the mind and body dissolve during the massage.

Thalapothichil

Thalapothichil

It is the traditional treatment of Kerala for psychosomatic disorders. It is an ideal treatment in cases of insomnia, hypertension, depression and anxiety.A herbal paste is freshly prepared and applied over the scalp, leaving a small central portion. A medicated oil is filled in this groove. The paste is then covered with leaves (plantain or lotus leaf) and cloth leaving the groove open. At the end of the procedure the paste is removed and a gentle head massage is given.

Shirodhara

Shirodhara

This is a unique and blissful therapy that calms and stabilises the mind. Shirodhara reduces anxiety, alleviates headaches and increases awareness. A gentle flow of warm oil is poured over the forehead( 6th chakra) and with the therapist gentle touch on the marma points of the head- you will feel totally relaxed and renewed.

Njavarikhizi

Njavarikhizi

A special massage to make your body perspire by the external application of certain herbs or cooked rice in the shape of boluses tied in cotton or muslin bag, immersed in a mixture of warm milk and decoctions. It is a therapy that takes for about 60 to 90 minutes and involves two therapists. It strengthens nerves of the body, calms the mind, reduces stress and helps treat neurological disorders and arthritis.

Benefits of ayurveda Therapies

Ayurveda has now become a major alternative to western medicine in chronic health conditions like diabetes, high blood pressure, degenerative joint diseases, and skin diseases. The possibilities are endless, the results are almost miraculous. Ayurveda is the oldest and most effective personalised healing system on this planet.

  • Elimination of Toxins-
  • Internal Cleansing
  • Restoring normal body functions
  • Regenerating the digestive system
  • Anti Inflammatory actions
  • Neutralising painful conditions
  • Reversing many chronic Diseases
  • Hormonal Balance
  • Promoting beautiful skin
  • Restoring natural sleep
  • Reducing Stress

Packages

4 Days
Ayurdestress Package
€ 550

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 1x Consultation with the Ayurvedic doctor (x1)
  • 1x Herbal medication pack
  • 4x Ayurvedha (personalised)full body massage -one hour
  • 3x Pranayama –breathing practice-30 mins + yoga- 1 hour
  • 3x Foot Reflexology -45 mins +indian head massage-45 mins
  • 1x Shirodhara -35 mins
  • 2x Hydrozone therapy
  • 2x FIR Detox session 30 mins

4 Days
Ayurdetox Package
€ 550

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 1x Consultation with Ayurvedic Doctor
  • 1x Detox Herbal Kit
  • 3x Ayurveda (Personalized) Body Massage 1hr
  • 1x Intestinal Cleanse with probiotic
  • 4x Yoga, Meditation & Fitness Class
  • 2x Foot Reflexology -45 mins +indian head massage-45 mins
  • 2x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
  • 1x FIR Detox session 30 mins

4 Days
Ayuryoga Package
€ 550

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 1X Consultation with Ayurvedic Doctor 30 min
  • 6x Yoga Session 1hr
  • 4x Ayurvedha Full Body Massage 1hr
  • 4x Pranayama breathing practice 30 min
  • 2x Foot Reflexology
  • 2x Indian Head Massage
  • 3x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
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You are not finding what you are looking for? Don’t worry, we can design a tailor made wellness package for you.

7 Days
Ayurdestress Package
€ 800

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 1x Consultation with the Ayurvedic doctor (x1)
  • 1x Herbal medication pack
  • 6x Ayurvedha (personalised)full body massage -one hour
  • 6x Pranayama –breathing practice-30 mins + yoga- 1 hour
  • 6x Foot Reflexology -45 mins +indian head massage-45 mins
  • 2x Shirodhara -35 mins
  • 5x Hydrozone therapy
  • 4x FIR Detox session 30 mins

7 Days
Ayurdetox Package
€ 800

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 2x Consultation with Ayurvedic Doctor
  • 1x Detox Herbal Kit
  • 5x Ayurveda (Personalized) Body Massage 1hr
  • 2x Intestinal Cleanse with probiotic
  • 7x Yoga, Meditation & Fitness Class
  • 3x Foot Reflexology -45 mins +indian head massage-45 mins
  • 4x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
  • 3x FIR Detox session 30 mins

7 Days
Ayuryoga Package
€ 800

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 2X Consultation with Ayurvedic Doctor 30 min
  • 9x Yoga Session 1hr
  • 6x Ayurvedha Full Body Massage 1hr
  • 6x Pranayama breathing practice 30 min
  • 3x Foot Reflexology
  • 3x Indian Head Massage
  • 5x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
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You are not finding what you are looking for? Don’t worry, we can design a tailor made wellness package for you.

14 Days
Ayurdestress Package
€ 1500

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 3x Consultation with the Ayurvedic doctor (x1)
  • 1x Herbal medication pack
  • 10x Ayurvedha (personalised)full body massage -one hour
  • 12x Pranayama –breathing practice-30 mins + yoga- 1 hour
  • 6x Foot Reflexology -45 mins +indian head massage-45 mins
  • 5x Shirodhara -35 mins
  • 10x Hydrozone therapy
  • 8x FIR Detox session 30 mins

14 Days
Ayurdetox Package
€ 1500

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 3x Consultation with Ayurvedic Doctor
  • 1x Detox Herbal Kit
  • 10x Ayurveda (Personalized) Body Massage 1hr
  • 3x Intestinal Cleanse with probiotic
  • 13x Yoga, Meditation & Fitness Class
  • 7x Foot Reflexology -45 mins +indian head massage-45 mins
  • 9x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
  • 8x FIR Detox session 30 mins

14 Days
Ayuryoga Package
€ 1500

Daily :x3 ayurveda wellness meals, Complimentary infusions and alkaline water

  • 3X Consultation with Ayurvedic Doctor 30 min
  • 16x Yoga Session 1hr
  • 13x Ayurvedha Full Body Massage 1hr
  • 12x Pranayama breathing practice 30 min
  • 7x Foot Reflexology
  • 7x Indian Head Massage
  • 9x Hydrozone therapy (Sauna, Hammam, Jacuzzi)
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You are not finding what you are looking for? Don’t worry, we can design a tailor made wellness package for you.