Les Mariannes Wellness Retreat Mauritius.

Guided walks

For continued good health and an immediate feeling of wellbeing, nothing beats a good exercise session. Exertion, sweat, and motion are one of the best ways to help your body tap into the life force, and eliminate toxins. Our fitness trainers will devise a training regimen which fits your fitness level and health needs for optimum results. Fitness classes are carried out in our state-of-the-art gym, or in the outdoors.

Aquagym

Aquagym is the perfect workout for all fitness levels. Supported by water, your body’s full range of motion is unlocked, causing less strain on your joints, muscles, and heart. Aqua fitness class with our trainer are done on request and timings are flexible. Please book at reception 24 hours before.

FIR infrared Sauna

Sweating is your body’s natural way of flushing out toxins. If you are suffering from injury and are unable to exercise to “sweat out” your toxin load, a session in one of our infrared saunas is the ideal alternative. Infrared saunas allow you to detox your body from heavy chemicals such as mercury and lead and are great for skin purification, improved circulation, and weight loss.

Fitness Classes

For continued good health and an immediate feeling of wellbeing, nothing beats a good exercise session. Exertion, sweat, and motion are one of the best ways to help your body tap into the life force, and eliminate toxins. Our fitness trainers will devise a training regimen which fits your fitness level and health needs for optimum results. Fitness classes are carried out in our state-of-the-art gym, or in the outdoors.

Guided walks

For continued good health and an immediate feeling of wellbeing, nothing beats a good exercise session. Exertion, sweat, and motion are one of the best ways to help your body tap into the life force, and eliminate toxins. Our fitness trainers will devise a training regimen which fits your fitness level and health needs for optimum results. Fitness classes are carried out in our state-of-the-art gym, or in the outdoors.

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